19th & 26th of August: Base Chakra
Also known as the root, represents our relationship with the physical world. Where we find a sense of safety and belonging of being ‘in the right soil’.
What sustains me in my Life?
23rd September: Sacral Chakra
The Sacral Chakra is the seat of joy, creativity and enthusiasm, the playful energy of the child. When in balance we are connected to our “gut feeling” and a sense of flow with ourselves.
What brings me joy?
7th October: Solar Plexus Chakra
Our self-worth and feeling of personal power stem from a balanced third Chakra. Linked to the element of fire, we can experience the burning flame of confidence. We are aware and sure of our place in the world and can confidently stand by our convictions.
Where do I feel in my power?
21st October: Heart Chakra
The Heart Chakra is where our higher, more spiritual chakras meet the lower, more physical ones and ensure that we meet the world with ‘the right tone’. True compassion and bringing our will into the world without attachment to desires and needs come from a balanced fourth Chakra.
How do I touch the world and how does the world touch me?
4th November: Throat Chakra
The Throat Chakra is the seat of communication, speaking and hearing the truth, not filtered through the need of approval of others. A balanced throat Chakra lets us experience the joy of fearlessly taking responsibility for our truth.
Can I speak the truth appropiately at all times?
18th November: Third Eye Chakra
The Third Eye Chakra is the centre of vision – into ourselves and out beyond ourselves. It’s the point where conscious and unconscious mind meet and where we can see the world as it is, without judgment. If functioning well, we feel inspired and connect to all possibilities.
Where do I feel fully open and inspired?
2nd December: Crown Chakra
The Crown Chakra is where the force of life enters our body, unlimited and free flowing, like our thoughts. It connects us with our spirituality and our higher self. Personal development and feelings of total peace and bliss are linked to a balanced seventh Chakra.
Where do I feel my bliss?
13th January 2019: Reboot into the New Year – Medulla Oblongata
At the base of the skull this lesser known Chakra brings possibilities to dissolve any last vestiges of unwanted conditioning to start 2019 afresh.
What would your like to leave behind?
What would you like to draw towards you in 2019?
The course is offered by:
Lucy E.M. Hunter: Yoga Teacher & Intuitive
“Lucy is wonderfully intuitive to what the class and each individual needs – helping you get the most out of each session; and she has a great sense of humour too!”
Achim Brandenburg: Trance & Sound worker
“Achim’s gong baths are legendary. He takes you into the potentiality where all can be undone and reconfigured in a fresh more helpful way.”
Tickets are available on Eventbrite. We offer a sliding scale. Sessions are at East Side Yoga, 109 Broughton Street EH1 3RZ Edinburgh
Please contact us if you have further questions.